prathamyoga

prathamyoga

Last seen: 2 months ago

Member since Jun 30, 2025

Jal Neti Yoga: Ancient Practice for Modern Wellness

Jal Neti Yoga is a traditional yogic cleansing technique that involves using war...

Hero Pose Benefits: Why You Should Add Virasana to Your...

Hero pose benefits include improved posture, increased flexibility in the thighs...